GOYA vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOYA: 5
vs
CHICKEN CAESAR SALAD: 5
(1 ties)
Overview
| Nutrient | GOYA | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 90 cal | |
| Protein | 3.6 g | 11 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | GOYA | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 2.6 MG | 1 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 536 MG | 280 MG |