GOURNAY CHEESE vs PIMENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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PIMENTO CHEESE SPREAD wins in 5 out of 10 nutrient categories
GOURNAY CHEESE: 1
vs
PIMENTO CHEESE SPREAD: 5
(4 ties)
Overview
| Nutrient | GOURNAY CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 414 cal | 309 cal | |
| Protein | 6.9 g | 10.9 g | |
| Carbs | 3.5 g | 12.7 g | |
| Fat | 41.4 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURNAY CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURNAY CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 273 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 724 MG | 1,036 MG |