GOURMET WHOLE MIXED PEPPERCORNS vs GROUND WHITE PEPPER

Nutrition comparison per 100 g serving

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GOURMET WHOLE MIXED PEPPERCORNS wins in 5 out of 10 nutrient categories

GOURMET WHOLE MIXED PEPPERCORNS: 5 vs GROUND WHITE PEPPER: 1 (4 ties)

Overview

Nutrient	GOURMET WHOLE MIXED PEPPERCORNS	GROUND WHITE PEPPER	Winner
Calories	167 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	142.9 g
Fat	0 g	0 g	Tie
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET WHOLE MIXED PEPPERCORNS	GROUND WHITE PEPPER	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	GOURMET WHOLE MIXED PEPPERCORNS	Winner
Calcium, Ca	333 MG
Iron, Fe	18 MG
Sodium, Na	0 MG	Tie

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