GOURMET WHOLE MIXED PEPPERCORNS vs GINGER STIR-IN PASTE

Nutrition comparison per 100 g serving

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GOURMET WHOLE MIXED PEPPERCORNS wins in 6 out of 10 nutrient categories

GOURMET WHOLE MIXED PEPPERCORNS: 6 vs GINGER STIR-IN PASTE: 2 (2 ties)

Overview

Nutrient	GOURMET WHOLE MIXED PEPPERCORNS	GINGER STIR-IN PASTE	Winner
Calories	167 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	0 g
Fat	0 g	20 g
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET WHOLE MIXED PEPPERCORNS	GINGER STIR-IN PASTE	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	GOURMET WHOLE MIXED PEPPERCORNS	GINGER STIR-IN PASTE
Calcium, Ca	333 MG	0 MG
Iron, Fe	18 MG	0 MG
Sodium, Na	0 MG	500 MG

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