GOURMET WHITE POPCORN vs HONEY MAPLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GOURMET WHITE POPCORN: 4
vs
HONEY MAPLE: 4
(2 ties)
Overview
| Nutrient | GOURMET WHITE POPCORN | HONEY MAPLE | Winner |
|---|---|---|---|
| Calories | 517 cal | 536 cal | |
| Protein | 6.9 g | 21.4 g | |
| Carbs | 51.7 g | 32.1 g | |
| Fat | 34.5 g | 39.3 g | |
| Fiber | 10.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WHITE POPCORN | HONEY MAPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET WHITE POPCORN | HONEY MAPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Sodium, Na | 552 MG | 393 MG |