GOURMET TWICE BAKED POTATOES vs CORN VEGGIE TOTS
Nutrition comparison per 100 g serving
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GOURMET TWICE BAKED POTATOES wins in 7 out of 11 nutrient categories
GOURMET TWICE BAKED POTATOES: 7
vs
CORN VEGGIE TOTS: 3
(1 ties)
Overview
| Nutrient | GOURMET TWICE BAKED POTATOES | CORN VEGGIE TOTS | Winner |
|---|---|---|---|
| Calories | 145 cal | 200 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 17.3 g | 27.1 g | |
| Fat | 6.4 g | 9.4 g | |
| Fiber | 2.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TWICE BAKED POTATOES | CORN VEGGIE TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | GOURMET TWICE BAKED POTATOES | CORN VEGGIE TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 243 MG | 376 MG |