GOURMET TROPICAL FRUIT ICE CREAM vs COCONUT COCO PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET TROPICAL FRUIT ICE CREAM wins in 5 out of 11 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 5
vs
COCONUT COCO PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | COCONUT COCO PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 208 cal | |
| Protein | 4.8 g | 4.2 g | |
| Carbs | 24.1 g | 24.0 g | |
| Fat | 11.0 g | 11.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | COCONUT COCO PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | COCONUT COCO PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 138 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 69 MG | 68 MG |