GOURMET TOMATO BASIL BRUSCHETTA vs AROMATIC PICKLED BEETS
Nutrition comparison per 100 g serving
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AROMATIC PICKLED BEETS wins in 5 out of 10 nutrient categories
GOURMET TOMATO BASIL BRUSCHETTA: 4
vs
AROMATIC PICKLED BEETS: 5
(1 ties)
Overview
| Nutrient | GOURMET TOMATO BASIL BRUSCHETTA | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 62 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 21.4 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TOMATO BASIL BRUSCHETTA | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 8.6 MG |
Minerals
| Mineral | GOURMET TOMATO BASIL BRUSCHETTA | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 359 MG | 36 MG |