GOURMET THYME HUMMUS vs HOT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT SALSA wins in 5 out of 10 nutrient categories
GOURMET THYME HUMMUS: 4
vs
HOT SALSA: 5
(1 ties)
Overview
| Nutrient | GOURMET THYME HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 154 cal | 30 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET THYME HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | GOURMET THYME HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 379 MG | 818 MG |