GOURMET SWEET ROLLS vs MINI PALMIERS
Nutrition comparison per 100 g serving
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GOURMET SWEET ROLLS wins in 7 out of 10 nutrient categories
GOURMET SWEET ROLLS: 7
vs
MINI PALMIERS: 1
(2 ties)
Overview
| Nutrient | GOURMET SWEET ROLLS | MINI PALMIERS | Winner |
|---|---|---|---|
| Calories | 284 cal | 538 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 50 g | 57.7 g | |
| Fat | 8.6 g | 30.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SWEET ROLLS | MINI PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | GOURMET SWEET ROLLS | MINI PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 578 MG | 423 MG |