GOURMET SPREADABLE CHEESE vs PASTEURIZED PROCESS CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
GOURMET SPREADABLE CHEESE: 3
vs
PASTEURIZED PROCESS CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | GOURMET SPREADABLE CHEESE | PASTEURIZED PROCESS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 261 cal | 357 cal | |
| Protein | 13.0 g | 21.4 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 26.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPREADABLE CHEESE | PASTEURIZED PROCESS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 0 MG |
Minerals
| Mineral | GOURMET SPREADABLE CHEESE | PASTEURIZED PROCESS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 565 MG | 1,286 MG |