GOURMET SPICES vs ALL-PURPOSE DRY RUB

Nutrition comparison per 100 g serving

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ALL-PURPOSE DRY RUB wins in 4 out of 10 nutrient categories

GOURMET SPICES: 3 vs ALL-PURPOSE DRY RUB: 4 (3 ties)

Overview

Nutrient	GOURMET SPICES	ALL-PURPOSE DRY RUB	Winner
Calories	0 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	0 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Mineral	GOURMET SPICES	ALL-PURPOSE DRY RUB
Calcium, Ca	0 MG	500 MG
Iron, Fe	0 MG	7.5 MG
Potassium, K	0 MG	750 MG
Sodium, Na	39,333 MG	12,000 MG

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