GOURMET SNACKS vs SALTED PLUM

Nutrition comparison per 100 g serving

Ad 468x60

SALTED PLUM wins in 5 out of 10 nutrient categories

GOURMET SNACKS: 3 vs SALTED PLUM: 5 (2 ties)

Overview

Nutrient	GOURMET SNACKS	SALTED PLUM	Winner
Calories	353 cal	225 cal
Protein	0 g	1.1 g
Carbs	86.7 g	53.8 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	7.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET SNACKS	SALTED PLUM	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	GOURMET SNACKS	SALTED PLUM
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	140 MG	1,844 MG

Ad 728x90