GOURMET SNACK MIX vs SMART JERKY
Nutrition comparison per 100 g serving
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SMART JERKY wins in 9 out of 11 nutrient categories
GOURMET SNACK MIX: 1
vs
SMART JERKY: 9
(1 ties)
Overview
| Nutrient | GOURMET SNACK MIX | SMART JERKY | Winner |
|---|---|---|---|
| Calories | 600 cal | 321 cal | |
| Protein | 20 g | 32.1 g | |
| Carbs | 36.7 g | 28.6 g | |
| Fat | 43.3 g | 8.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SNACK MIX | SMART JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOURMET SNACK MIX | SMART JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 667 MG | 1,714 MG |