GOURMET SNACK MIX vs RICE CAKES

Nutrition comparison per 100 g serving

Ad 468x60

GOURMET SNACK MIX wins in 4 out of 10 nutrient categories

GOURMET SNACK MIX: 4 vs RICE CAKES: 3 (3 ties)

Overview

Nutrient	GOURMET SNACK MIX	RICE CAKES	Winner
Calories	600 cal	400 cal
Protein	20 g	20 g	Tie
Carbs	36.7 g	80 g
Fat	43.3 g	0 g
Fiber	6.7 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET SNACK MIX	RICE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET SNACK MIX	RICE CAKES	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	667 MG	0 MG

Ad 728x90