GOURMET SMOKED TUNA DIP vs MEDIUM THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GOURMET SMOKED TUNA DIP: 3
vs
MEDIUM THICK & CHUNKY SALSA: 3
(1 ties)
Overview
| Nutrient | GOURMET SMOKED TUNA DIP | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 381 cal | 48 cal | |
| Protein | 17.7 g | 0 g | |
| Carbs | 4.4 g | 9.7 g | |
| Fat | 33.6 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET SMOKED TUNA DIP | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 832 MG | 548 MG |