GOURMET SHORTCAKE COOKIE vs SALT AND PEPPER FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SALT AND PEPPER FLATBREAD wins in 6 out of 10 nutrient categories
GOURMET SHORTCAKE COOKIE: 2
vs
SALT AND PEPPER FLATBREAD: 6
(2 ties)
Overview
| Nutrient | GOURMET SHORTCAKE COOKIE | SALT AND PEPPER FLATBREAD | Winner |
|---|---|---|---|
| Calories | 421 cal | 357 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 68.4 g | 50 g | |
| Fat | 17.5 g | 8.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SHORTCAKE COOKIE | SALT AND PEPPER FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SHORTCAKE COOKIE | SALT AND PEPPER FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 509 MG | 821 MG |