GOURMET SELECT vs TRAIL MIX
Nutrition comparison per 100 g serving
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GOURMET SELECT wins in 5 out of 11 nutrient categories
GOURMET SELECT: 5
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | GOURMET SELECT | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 514 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 73.3 g | 51.4 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SELECT | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 633 MG | 486 MG |