GOURMET SAUCE vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 6 out of 10 nutrient categories

GOURMET SAUCE: 2 vs BARBECUE SAUCE: 6 (2 ties)

Overview

Nutrient	GOURMET SAUCE	BARBECUE SAUCE	Winner
Calories	167 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	43.3 g	25 g
Fat	2.2 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET SAUCE	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	140 MG	0 MG

Mineral	GOURMET SAUCE	BARBECUE SAUCE
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	150 MG	594 MG

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