GOURMET SAUCE vs LEMON GARLIC SAUCE
Nutrition comparison per 100 g serving
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LEMON GARLIC SAUCE wins in 5 out of 10 nutrient categories
GOURMET SAUCE: 2
vs
LEMON GARLIC SAUCE: 5
(3 ties)
Overview
| Nutrient | GOURMET SAUCE | LEMON GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 140 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 28.6 g | 7.0 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SAUCE | LEMON GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 2.1 MG |
Minerals
| Mineral | GOURMET SAUCE | LEMON GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 526 MG |