GOURMET SALTED PEANUTS vs DRIZZLED POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOURMET SALTED PEANUTS: 4
vs
DRIZZLED POPCORN: 4
(3 ties)
Overview
| Nutrient | GOURMET SALTED PEANUTS | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 23.3 g | 67.9 g | |
| Fat | 50 g | 25 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SALTED PEANUTS | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SALTED PEANUTS | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 200 MG | 268 MG |