GOURMET SALSA VERDE vs NEWMAN'S OWN

Nutrition comparison per 100 g serving

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GOURMET SALSA VERDE wins in 5 out of 10 nutrient categories

GOURMET SALSA VERDE: 5 vs NEWMAN'S OWN: 2 (3 ties)

Overview

Nutrient	GOURMET SALSA VERDE	NEWMAN'S OWN	Winner
Calories	33 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET SALSA VERDE	NEWMAN'S OWN	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	GOURMET SALSA VERDE	NEWMAN'S OWN
Calcium, Ca	0 MG	62 MG
Iron, Fe	1.2 MG	1.1 MG
Sodium, Na	283 MG	625 MG

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