GOURMET PRALINE PECANS vs PREMIUM NUT TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM NUT TOPPING wins in 6 out of 11 nutrient categories
GOURMET PRALINE PECANS: 3
vs
PREMIUM NUT TOPPING: 6
(2 ties)
Overview
| Nutrient | GOURMET PRALINE PECANS | PREMIUM NUT TOPPING | Winner |
|---|---|---|---|
| Calories | 525 cal | 600 cal | |
| Protein | 5 g | 26.7 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 37.5 g | 40 g | |
| Fiber | 5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PRALINE PECANS | PREMIUM NUT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PRALINE PECANS | PREMIUM NUT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 150 MG | 0 MG |