GOURMET PRALINE PECANS vs PEANUTS MILK CHOCOLATE COVERED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOURMET PRALINE PECANS: 3
vs
PEANUTS MILK CHOCOLATE COVERED: 3
(4 ties)
Overview
| Nutrient | GOURMET PRALINE PECANS | PEANUTS MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 40 g | 43.3 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PRALINE PECANS | PEANUTS MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PRALINE PECANS | PEANUTS MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 300 MG | 33 MG |