GOURMET POPS vs GELATO POP

Nutrition comparison per 100 g serving

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GELATO POP wins in 6 out of 10 nutrient categories

GOURMET POPS: 3 vs GELATO POP: 6 (1 ties)

Overview

Nutrient	GOURMET POPS	GELATO POP	Winner
Calories	136 cal	309 cal
Protein	0 g	4.4 g
Carbs	31.2 g	30.9 g
Fat	0.7 g	17.7 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET POPS	GELATO POP	Winner
Vitamin C, total ascorbic acid	35 MG	0 MG

Mineral	GOURMET POPS	GELATO POP
Calcium, Ca	41 MG	88 MG
Iron, Fe	0.5 MG	2.1 MG
Sodium, Na	14 MG	51 MG

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