GOURMET POPPING CORN vs CLASSIC BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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GOURMET POPPING CORN wins in 5 out of 11 nutrient categories
GOURMET POPPING CORN: 5
vs
CLASSIC BLEND TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | GOURMET POPPING CORN | CLASSIC BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 467 cal | |
| Protein | 9.1 g | 13.3 g | |
| Carbs | 54.6 g | 46.7 g | |
| Fat | 24.2 g | 30 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPPING CORN | CLASSIC BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPPING CORN | CLASSIC BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 1,061 MG | 200 MG |