GOURMET POPCORN vs DURHAM'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOURMET POPCORN: 4
vs
DURHAM'S: 4
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | DURHAM'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 768 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 35.7 g | 75 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | DURHAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOURMET POPCORN | DURHAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 411 MG | 0 MG |