GOURMET POPCORN vs PARDOE'S PERKY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PARDOE'S PERKY PEANUTS wins in 6 out of 10 nutrient categories
GOURMET POPCORN: 2
vs
PARDOE'S PERKY PEANUTS: 6
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | PARDOE'S PERKY PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 83.3 g | 17.9 g | |
| Fat | 11.7 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | PARDOE'S PERKY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | PARDOE'S PERKY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 200 MG | 304 MG |