GOURMET POPCORN vs PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PARTY PEANUTS wins in 5 out of 10 nutrient categories
GOURMET POPCORN: 3
vs
PARTY PEANUTS: 5
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 595 cal | |
| Protein | 5 g | 28.6 g | |
| Carbs | 77.5 g | 14.3 g | |
| Fat | 17.5 g | 52.4 g | |
| Fiber | 2.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 338 MG | 405 MG |