GOURMET POPCORN vs POPCORN BALL
Nutrition comparison per 100 g serving
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POPCORN BALL wins in 2 out of 10 nutrient categories
GOURMET POPCORN: 1
vs
POPCORN BALL: 2
(7 ties)
Overview
| Nutrient | GOURMET POPCORN | POPCORN BALL | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 89.3 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | POPCORN BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | POPCORN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 411 MG |