GOURMET POPCORN vs DARK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUTS wins in 5 out of 11 nutrient categories
GOURMET POPCORN: 4
vs
DARK CHOCOLATE PEANUTS: 5
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 63.3 g | 0 g | |
| Fat | 20 g | 36.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 523 MG | |
| Sodium, Na | 317 MG | 33 MG |