GOURMET POPCORN vs EILLIEN'S CANDIES
Nutrition comparison per 100 g serving
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EILLIEN'S CANDIES wins in 4 out of 10 nutrient categories
GOURMET POPCORN: 3
vs
EILLIEN'S CANDIES: 4
(3 ties)
Overview
| Nutrient | GOURMET POPCORN | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 317 MG | 133 MG |