GOURMET POPCORN vs DRIZZLED POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOURMET POPCORN: 5
vs
DRIZZLED POPCORN: 5
(1 ties)
Overview
| Nutrient | GOURMET POPCORN | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOURMET POPCORN | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 188 MG | 268 MG |