GOURMET PEPPERONI vs VIRGINIA BRAND UNCURED HAM
Nutrition comparison per 100 g serving
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VIRGINIA BRAND UNCURED HAM wins in 3 out of 8 nutrient categories
GOURMET PEPPERONI: 2
vs
VIRGINIA BRAND UNCURED HAM: 3
(3 ties)
Overview
| Nutrient | GOURMET PEPPERONI | VIRGINIA BRAND UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 464 cal | 125 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 42.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET PEPPERONI | VIRGINIA BRAND UNCURED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,679 MG | 804 MG |