GOURMET PEACH SALSA vs MY ESSENTIALS

Nutrition comparison per 100 g serving

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MY ESSENTIALS wins in 4 out of 10 nutrient categories

GOURMET PEACH SALSA: 3 vs MY ESSENTIALS: 4 (3 ties)

Overview

Nutrient	GOURMET PEACH SALSA	MY ESSENTIALS	Winner
Calories	47 cal	33 cal
Protein	0 g	3.3 g
Carbs	12.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOURMET PEACH SALSA	MY ESSENTIALS	Winner
Vitamin C, total ascorbic acid	15 MG	4 MG

Mineral	GOURMET PEACH SALSA	MY ESSENTIALS
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	297 MG	600 MG

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