GOURMET PASTA SALAD vs BBQ BRISKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOURMET PASTA SALAD: 5
vs
BBQ BRISKET: 5
(1 ties)
Overview
| Nutrient | GOURMET PASTA SALAD | BBQ BRISKET | Winner |
|---|---|---|---|
| Calories | 348 cal | 343 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 73.9 g | 54.3 g | |
| Fat | 2.2 g | 8.6 g | |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PASTA SALAD | BBQ BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GOURMET PASTA SALAD | BBQ BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,043 MG | 1,029 MG |