GOURMET PAPPADEW & LAGER CHEESE DIP vs SHARP CHEDDAR CHEESE SNACK SQUARES
Nutrition comparison per 100 g serving
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GOURMET PAPPADEW & LAGER CHEESE DIP wins in 5 out of 10 nutrient categories
GOURMET PAPPADEW & LAGER CHEESE DIP: 5
vs
SHARP CHEDDAR CHEESE SNACK SQUARES: 2
(3 ties)
Overview
| Nutrient | GOURMET PAPPADEW & LAGER CHEESE DIP | SHARP CHEDDAR CHEESE SNACK SQUARES | Winner |
|---|---|---|---|
| Calories | 188 cal | 393 cal | |
| Protein | 3.1 g | 21.4 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 15.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PAPPADEW & LAGER CHEESE DIP | SHARP CHEDDAR CHEESE SNACK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | GOURMET PAPPADEW & LAGER CHEESE DIP | SHARP CHEDDAR CHEESE SNACK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 266 MG | 643 MG |