GOURMET OLIVES vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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SLICED PICKLED BEETS wins in 4 out of 11 nutrient categories

GOURMET OLIVES: 3 vs SLICED PICKLED BEETS: 4 (4 ties)

Overview

Nutrient	GOURMET OLIVES	SLICED PICKLED BEETS	Winner
Calories	100 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	13.8 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOURMET OLIVES	SLICED PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET OLIVES	SLICED PICKLED BEETS
Calcium, Ca	0 MG	10 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	1,333 MG	207 MG

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