GOURMET OLD FASHIONED POPCORN vs RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS
Nutrition comparison per 100 g serving
Ad 468x60
RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS wins in 7 out of 11 nutrient categories
GOURMET OLD FASHIONED POPCORN: 2
vs
RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS: 7
(2 ties)
Overview
| Nutrient | GOURMET OLD FASHIONED POPCORN | RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 356 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 80 g | 68.9 g | |
| Fat | 5 g | 7.8 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET OLD FASHIONED POPCORN | RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET OLD FASHIONED POPCORN | RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 633 MG | 100 MG |