GOURMET NUTS vs CHASE CANDY COMPANY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOURMET NUTS: 4 vs CHASE CANDY COMPANY: 4 (2 ties)

Overview

Nutrient	GOURMET NUTS	CHASE CANDY COMPANY	Winner
Calories	621 cal	514 cal
Protein	5.4 g	14.0 g
Carbs	78.6 g	56.1 g
Fat	35.7 g	26.3 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET NUTS	CHASE CANDY COMPANY	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.1 MG	Tie

Mineral	GOURMET NUTS	CHASE CANDY COMPANY
Calcium, Ca	36 MG	18 MG
Iron, Fe	3.2 MG	1.9 MG
Sodium, Na	164 MG	32 MG

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