GOURMET MEXICAN SALSA vs ROASTED CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GOURMET MEXICAN SALSA: 2 vs ROASTED CHIPOTLE SALSA: 2 (7 ties)

Overview

Nutrient	GOURMET MEXICAN SALSA	ROASTED CHIPOTLE SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET MEXICAN SALSA	ROASTED CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	12 MG

Mineral	GOURMET MEXICAN SALSA	ROASTED CHIPOTLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	267 MG
Sodium, Na	600 MG	500 MG

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