GOURMET MEXICAN SALSA vs FIRE ROASTED PEPPER SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED PEPPER SALSA wins in 3 out of 10 nutrient categories
GOURMET MEXICAN SALSA: 0
vs
FIRE ROASTED PEPPER SALSA: 3
(7 ties)
Overview
| Nutrient | GOURMET MEXICAN SALSA | FIRE ROASTED PEPPER SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MEXICAN SALSA | FIRE ROASTED PEPPER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12 MG | Tie |
Minerals
| Mineral | GOURMET MEXICAN SALSA | FIRE ROASTED PEPPER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 900 MG |