GOURMET MACARONI FIVE CHEESE vs GRILLED PORK
Nutrition comparison per 100 g serving
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GRILLED PORK wins in 7 out of 11 nutrient categories
GOURMET MACARONI FIVE CHEESE: 2
vs
GRILLED PORK: 7
(2 ties)
Overview
| Nutrient | GOURMET MACARONI FIVE CHEESE | GRILLED PORK | Winner |
|---|---|---|---|
| Calories | 190 cal | 126 cal | |
| Protein | 7.7 g | 8.3 g | |
| Carbs | 16.9 g | 12.9 g | |
| Fat | 9.2 g | 4.3 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MACARONI FIVE CHEESE | GRILLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | GOURMET MACARONI FIVE CHEESE | GRILLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 31 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 441 MG | 212 MG |