GOURMET MACARONI & CHEESE vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 10 nutrient categories

GOURMET MACARONI & CHEESE: 3 vs MACARONI & CHEESE: 5 (2 ties)

Overview

Nutrient	GOURMET MACARONI & CHEESE	MACARONI & CHEESE	Winner
Calories	142 cal	128 cal
Protein	5.3 g	7.1 g
Carbs	13.3 g	18.9 g
Fat	7.6 g	2.2 g
Fiber	0.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET MACARONI & CHEESE	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET MACARONI & CHEESE	MACARONI & CHEESE
Calcium, Ca	89 MG	132 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	391 MG	247 MG

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