GOURMET MAC & CHEESE vs MAC & CHEESE CUP

Nutrition comparison per 100 g serving

Ad 468x60

MAC & CHEESE CUP wins in 5 out of 11 nutrient categories

GOURMET MAC & CHEESE: 4 vs MAC & CHEESE CUP: 5 (2 ties)

Overview

Nutrient	GOURMET MAC & CHEESE	MAC & CHEESE CUP	Winner
Calories	393 cal	379 cal
Protein	25 g	12.1 g
Carbs	3.6 g	69.0 g
Fat	32.1 g	5.2 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET MAC & CHEESE	MAC & CHEESE CUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET MAC & CHEESE	MAC & CHEESE CUP
Calcium, Ca	714 MG	172 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	414 MG
Sodium, Na	1,036 MG	810 MG

Ad 728x90