GOURMET LIGHT ICE CREAM vs ICE POPS

Nutrition comparison per 100 g serving

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ICE POPS wins in 4 out of 10 nutrient categories

GOURMET LIGHT ICE CREAM: 3 vs ICE POPS: 4 (3 ties)

Overview

Nutrient	GOURMET LIGHT ICE CREAM	ICE POPS	Winner
Calories	226 cal	73 cal
Protein	8.1 g	0 g
Carbs	33.9 g	18.2 g
Fat	9.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOURMET LIGHT ICE CREAM	ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	65.5 MG

Mineral	GOURMET LIGHT ICE CREAM	Winner
Calcium, Ca	129 MG
Iron, Fe	0 MG	Tie
Sodium, Na	89 MG

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