GOURMET JELLY BEANS vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 10 nutrient categories

GOURMET JELLY BEANS: 3 vs PEANUTS: 6 (1 ties)

Overview

Nutrient	GOURMET JELLY BEANS	PEANUTS	Winner
Calories	350 cal	533 cal
Protein	0 g	13.3 g
Carbs	87.5 g	46.7 g
Fat	0 g	36.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET JELLY BEANS	PEANUTS	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	GOURMET JELLY BEANS	PEANUTS
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	212 MG	233 MG

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