GOURMET JELLY BEANS vs DRIED CANDIED GINGER

Nutrition comparison per 100 g serving

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DRIED CANDIED GINGER wins in 5 out of 11 nutrient categories

GOURMET JELLY BEANS: 0 vs DRIED CANDIED GINGER: 5 (6 ties)

Overview

Nutrient	GOURMET JELLY BEANS	DRIED CANDIED GINGER	Winner
Calories	367 cal	367 cal	Tie
Protein	0 g	0 g	Tie
Carbs	93.3 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET JELLY BEANS	DRIED CANDIED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET JELLY BEANS	DRIED CANDIED GINGER	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	33 MG	133 MG

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