GOURMET ICING vs WHITE MORSELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOURMET ICING: 4 vs WHITE MORSELS: 4 (2 ties)

Overview

Nutrient	GOURMET ICING	WHITE MORSELS	Winner
Calories	406 cal	533 cal
Protein	0 g	6.7 g
Carbs	53.1 g	66.7 g
Fat	25 g	26.7 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET ICING	WHITE MORSELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET ICING	WHITE MORSELS
Calcium, Ca	62 MG	133 MG
Iron, Fe	1.1 MG	2.4 MG
Sodium, Na	16 MG	67 MG

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