GOURMET ICING vs PUMPKIN SPICE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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GOURMET ICING wins in 4 out of 10 nutrient categories
GOURMET ICING: 4
vs
PUMPKIN SPICE WHIPPED TOPPING: 3
(3 ties)
Overview
| Nutrient | GOURMET ICING | PUMPKIN SPICE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 406 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 53.1 g | 20 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET ICING | PUMPKIN SPICE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 0 MG |